Better Health: Fundamentals
THINKSTOCK

Better Health: Fundamentals

This exciting program fuses nutrition education with physical activity in an effort to help you be the heathiest you. We have incorporated the use of new Fitbit technology with basic nutrition and exercise to track your healthy lifestyle improvements. So take a chance, make a change and sign up today!

Course Length:  8 weekly afternoon sessions

Please click here for our current schedule.

If you experience any difficulties with the below registration form, please fill out the PDF version here and email your completed form to hfxhealthpromotion@forces.gc.ca.

DOWNLOAD THE BETTER HEALTH GUIDE HERE!
Register now to start being the healthiest you!

998 Space(s) Available. Waitlist: 0 of 1000 filled.

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