Community Resources

Health and wellness is multi-dimensional and multi-layered. It encompasses physical, mental and social well-being and must be attended to at the individual, familial and community levels. The military lifestyle presents unique challenges for individuals and families. The H&R MFRC provides services, information and resources to assist Canadian Forces members and their families to achieve and maintain a state of optimal health and wellness. You can meet with one of the social work team to discuss your wellness or you can refer to the following links for more information: