CFB Halifax Walking Group
PSP will be hosting a weekly walking group to help promote active living in the military.
Walking with a group has many health and social benefits, and walking regularly at any speed will improve your mood, reduce your risk for disease such as cancer and Type 2 diabetes, and will give your immune system a boost!
The Group will convene at the STAD gardens in front of S-90. The walk will take approximately 30 mins and will be approx. 2.5-3 km, heading towards Fort Needham and back.
Both military and civilian members are welcome to participate.
Every day starting on the June 10th at 0900 hrs.
For more information please contact Kerianne Willigar
902-721-1922 | Kerianne.Willigar@forces.gc.ca