Teach Me Tuesday

Teach Me Tuesdays                      
These informal, fun, hands-on style learning sessions will give you chance to learn something new without a big time commitment. Many of these sessions are good for your brain and for your body.  Register now and try something new!

Everyone welcome. Registration is required. Space is limited.
Members: $FREE.    Non-Members: $9.00 + HST
CFB Kingston Base Gym 

Baby Sign Language         Tues 23 January      1900-2030hrs     Room 215
Young children know what they want and need, but sometimes do not have the verbal skills to express themselves. Learn some basic signs and take the frustration out of communication with your little ones. These signs can benefit developmentally delayed children too.

Learn Spanish         Tues 13 February             1900-2030hrs    Room 215
Spanish is one of the most commonly spoken languages in the world. 
Get vacation ready with some simple, easy-to-learn Spanish words and phrases.
You will be speaking Spanish in no time !

Trim your Swim          Tues 6 March          1900-2030hrs Pool          
Develop and enhance your free style.  Learn simple swimming techniques to help you fine-tune and streamline your front crawl stroke so you use less energy, swim more efficiently and swim faster.  Get ready for triathlon season.

For more info:  CFB Kingston Base Gym 613-541-5010 x 8752