Evening Fitness Classes

Evening Fitness Classes

Evening Fitness Classes

Evening Fitness & Leisure Classes:
Watch for: 'Try it Before you Buy it' week.

Zumba - Given in English 
Mondays 5:00-6:00pm
03 April - 05 June (no class on: 17 Apr & 22 May)
Room 105
Members: $60+HST 
Non-members: $70+HST
Feel the energy and enjoy the hip-swiveling fun in a non-intimidating atmosphere. Come join the party. Try it for FREE: Monday 27 March
 
PILATES 
Mondays 6:15-7:15pm
03 April - 05 June (no class on: 17 Apr & 22 May)
Room 105
Members: $60+HST 
Non-members: $70+HST
Experience this body, mind, spirit approach to movement focusing on the six Pilates principles. Try it for FREE: Monday 27 March 
 
Belly Dancing 
Mondays 7:30-8:30pm
03 April - 05 June (no class on: 17 Apr & 22 May)
Room 105
Members: $60+HST 
Non-members: $70+HST
This is a fun, low impact way to improve your fitness level and coordination in a supportive group activity. Try it for FREE: Monday 27 March
 
Zumba - Given in French
Tuesdays or Thursdays 7:00-8:00pm
04/06 April – 23/25 May
Room 105
Members: $60+HST 
Non-members: $70+HST
Both Classes - Save $10!
Latin inspired class with rhythms and movements set to international music. Try it for FREE: Tuesday 28 & 30 March 
 
Boxing 101 
Tuesdays OR Thursdays 5:00-6:00pm
04/06 April – 23/25 May
Field House Boxing Corner
Members: $60+HST 
Non-members: $70+HST 
Both Classes - Save $10!
Filled with boxing drills, this intense workout is guaranteed to improve muscular and cardio vascular endurance. Try it for FREE: Tuesday 28 & 30 March

Contact: 613-541-5010 x 8752 Customer Service Desk
To Register: www.pspkingston.com/register