Winter 2019 Schedule:
There are a variety of Noon Hour Fitness & Leisure classes offered on a rotation basis at the Base Gym, in addition to the Daytime classes listed above. Noon Hour classes are 45 minute classes (12:00-12:45pm - weekdays only). These classes are FREE with Membership. To receive your copy of the latest "Fit Quest" (noon hour) schedule, please visit our Customer Service Desk in the Gym Lobby.
For info: 613-541-5010 x 8752 Customer Service Desk