Personal Training for Civilians

Personal Training for Civilians

Why Consider a Personal Trainer?
• Goal Achievement
• Personalized Workouts 
• Motivation & Accountability
• Reduce Injury Risk
• Physical Health 
• Mental Happiness 

Gym Orientation: FREE*
Brief tour and orientation of the weight room and cardio room so you feel confident enough to get started. *Free for Members

One-on-One Training Sessions:
1 initial + 3 sessions: $185 (= $55 each session)
1 initial + 6 sessions: $290 (= $45 each session)
Fit 50 (50 sessions): $1,750.00 (= $35 each session)
Initial evaluation included. Following sessions can be purchased without consultation.

Semi-Private Training Sessions (2 Person):
1 initial + 3 sessions: $330 (= $50 each session)
1 initial + 6 sessions: $510 (= $40 each session)
Initial evaluation included, but modified to accommodate two people. One person registers and the cost is shared by two people. Following sessions can be purchased without consultation.

Get started by purchasing your sessions at our Customer Service Desk - CFB Kingston Base Gym or at www.pspkingston.com/register.