Health Promotion

Health Promotion INVEST IN YOUR HEALTH - IT IS THE BEST RETIREMENT PLAN YOU COULD EVER WORK TOWARDS

Strengthening the Forces is a health promotion program designed to assist Canadian Armed Forces (CAF) personnel, Regular and Primary Reserve, to take control of their health and well-being. Maintaining a high level of health improves one's ability to perform effectively and safely on CAF operations, and to enjoy a high quality of life. Some programs are also available to families and other members of the Defence Team.


BUTT OUT is a program based on the most up to date information about effective smoking cessation. Participants who are ready to make changes that will help them quit smoking are best suited to the program and will have the greatest success.
 
It is not easy to quit smoking but this program provides step-by-step assistance to help you to achieve that goal.
 
To learn more about the BUTT OUT Program register for the information session on Tuesday 19 September, 1430-1600hrs.
Email: HealthPromotionKingston@forces.gc.ca
 

We do hope that you find this sitte helpful, but please feel free to contact us at 613-541-5010 ext 3992 for more information. We look forward to enabling you to realize your health and wellness potential.