Upcoming Courses

Upcoming Courses

For more information about Butt Out and Prizes click here

Social Wellness

Respect in the Canadian Armed Forces (CAF)
21 Feb Pte/Cpl
28 Feb Pte/Cpl
19 Mar Pte/Cpl
28 Mar Pte/Cpl
17 Apr Pte/Cpl
30 Apr Pte/Cpl
22 May Pte/Cpl
28 May Pte/Cpl
19 June Pte/Cpl
11 July Pte/Cpl
  
29 Jan MCpl/Sgt
15 Feb MCp/Sgt
2 Apr MCpl/Sgt
24 Apr MCpl/Sgt
14 May MCpl/Sgt
13 June MCpl/Sgt
27 June MCpl/Sgt
 
22 Jan WO, MWO, CWO, and Officers
7 Feb WO, MWO, CWO and Officers  
12 Apr WO, MWO, CWO and Officers
8 May WO, MWO, CWO and Officers
05 June WO, MWO, CWO and Officers

Stress Take Charge
Tuesdays 05-26 March (0800-1200)
 
Managing Angry Moments
Fridays 01 Mar – 5 Apr (0800-1200 hrs)
Tuesdays 21 May – 25 June (0800 -1200 hrs)
 
Inter-Personal Communication
Wednesdays 06 – 27 Feb (0800-1200 hrs)
Thursdays 09-30 May (0800 – 1200 hrs)
 

Mental Fitness & Suicide Awareness (0800 - 1200 hrs)
31 Jan & 1 Feb
19 Feb & 20 Feb
14 & 15 Mar
9 & 10 Apr
6 & 7 May
12 & 13 June
16 & 17 July

     

 Active Living and Injury Preventation

Injury Reduction Strategies for Physical Activity
28 Mar (1200-1600 hrs)
13 May (1200-1600)
 

Nutritional Wellness

 

Top Fuel for Top Performance
Thursdays 4 – 25 Apr (1300 – 1600 hrs)
 
Weight Wellness Lifestyle Program
Tuesdays 29 Jan -05 March (0800-1200 hrs)  
  

Addiction Awareness and Prevention

Group Butt Out Program
Mondays, 14 January to 01 April
0800 – 0930

 

Alcohol, Other Drugs, Gambling and Gaming Supervisor Training  
23 & 24 Jan (0800-1600 hrs)
06 & 07 Mar (0800-1600 hrs)
01 & 02 May (0800-1600 hrs)

10 & 11 Jun



 


All programs and services are free of charge.  Priority is given to military personnel, retired military personnel and their spouses.  Civilian employees are eligible if space permits.