Upcoming Courses

Upcoming Courses

Social Wellness

Respect in the Canadian Armed Forces (CAF) ~ New!!
MCpl to Sgt ~ 07 November - 0800-1600 hrs
WO and Above ~ 23 November - 0800-1600 hrs
 
Inter-Comm
upcoming 2018 (total of 16 hours over four half days)
 
Stress Take Charge
upcoming 2018  (total of 12 hours over three half days)
 
Managing Angry Moments
01 November  - 06 December - 0800-1200 hrs

Mental Fitness & Suicide Awareness Supervisor Training
28 November  - 0800-1600 hrs
07 December - 0800-1600 hrs

 
Active Living and Injury Preventation
 
Injury Reduction Strategies for Sports & Physical Activity
30 October  -1200-1600hrs  
 
Nutritional Wellness
 
Top Fuel for Top Performance
TBD 2018
 
Weight Wellness Lifestyle Program
TBD  2018
  
Addiction Awareness and Prevention
 
Butt Out Group Program
coming 2018
 
Alcohol, Other Drugs and Gambling Awareness  
coming 2018

All programs and services are free of charge.  Priority is given to military personnel, retired military personnel and their spouses.  Civilian employees are eligible if space permits.