Upcoming Courses

Upcoming Courses

Social Wellness

Family Violence Prevention Leadership Workshop

Respect in the Canadian Armed Forces (CAF)
28 May Pte/Cpl
19 June Pte/Cpl
11 July Pte/Cpl
13 June MCpl/Sgt
27 June MCpl/Sgt
06 June WO, MWO, CWO and Officers

Stress Take Charge

Managing Angry Moments
Tuesdays 21 May – 25 June (0800 -1200 hrs)
Inter-Personal Communication


Mental Fitness & Suicide Awareness (0800 - 1200 hrs)
12 & 13 June
16 & 17 July


 Active Living and Injury Preventation

Injury Reduction Strategies for Physical Activity

Nutritional Wellness


Top Fuel for Top Performance

Weight Wellness Lifestyle Program

Addiction Awareness and Prevention

Group Butt Out Program


Alcohol, Other Drugs, Gambling and Gaming Supervisor Training  


All programs and services are free of charge.  Priority is given to military personnel, retired military personnel and their spouses.  Civilian employees are eligible if space permits.