Upcoming Courses

Upcoming Courses

Social Wellness

Respect in the Canadian Armed Forces (CAF) ~ New!!
Pte & Cpl ~ 18 October - 0800-1600 hrs
MCpl to Sgt ~ 07 November - 0800-1600 hrs
WO and Above ~ 23 November - 0800-1600 hrs
 
Inter-Comm
Tuesdays 03-24 October -0800-1200 hrs (total of 16 hours over four half days)
 
Stress Take Charge
Thursday 5, 12,& 19 October 0800-1200  hrs  (total o
 
Managing Angry Moments
 20 July – 24 August–Thursdays - 0800-1200 hrs
01 November  - 06 December - 0800-1200 hrs

Mental Fitness & Suicide Awareness Supervisor Training
22 August - 0800-1600 hrs
04 October - 0800-1600 hrs
02 November - 0800-1600 hrs
28 November  - 0800-1600 hrs
07 December - 0800-1600 hrs

 
Active Living and Injury Preventation
 
Injury Reduction Strategies for Sports & Physical Activity
30 October  -1200-1600hrs  
 
Nutritional Wellness
 
Top Fuel for Top Performance
05 & 12 December - 0800-1600 hrs
 
Weight Wellness Lifestyle Program
Fridays 22 September to 27 October 0800-1230 hrs
  
Addiction Awareness and Prevention
 
Butt Out Group Program
Tuesdays 03 October to 05 December 1400-1600 hrs
 
Alcohol, Other Drugs and Gambling Awareness  
15 & 16 November- 0800-1600hrs  

All programs and services are free of charge.  Priority is given to military personnel, retired military personnel and their spouses.  Civilian employees are eligible if space permits.