Upcoming Programs

Upcoming Programs


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For full program details click here.

If you are not available to take a program on the current schedule, Health Promotion can come to you and provide unit briefings and trainings.
Click here for more details and to Request a Briefing/Training.


Social Wellness


► Family Violence Prevention Leadership Workshop

► Respect in the Canadian Armed Forces (CAF)

All Ranks
(NEW)
Pte/Cpl MCpl/Sgt  WO, MWO, CWO
and Officers
23 Oct
26 Nov
12 Dec
08 Oct
29 Oct
19 Nov
17 Oct
14 Nov
04 Dec 
06 Nov


► Stress Take Charge (0800-1200 hrs)
Tuesdays 24 Sept - 15 Oct

 Managing Angry Moments (0800 -1200 hrs)
Wednesdays 09 Oct - 13 Nov

► Inter-Personal Communication (0800 -1200 hrs)
Thursdays 21 Nov - 12 Dec

► Mental Fitness & Suicide Awareness (0800 - 1200 hrs)
21 & 22 Oct
26 & 27 Nov
10 & 11 Dec


Addiction Awareness and Prevention


► Group Butt Out Program
For information, please call 613-541-5010 x3992

► Self-Managed Butt Out Program
Please contact the Health Promotion office to book a meeting with a Health Promotion Specialist at healthpromotionkingston@forces.gc.ca or call 613-541-5010 ext. 3992

► Alcohol, Other Drugs, Gambling and Gaming Supervisor Training (0800 - 1600hrs) 
20 & 21 Nov


Nutritional Wellness


► Top Fuel for Top Performance (0800 - 1200 hrs)

► Weight Wellness Lifestyle Program (0800 - 1200 hrs)
Thursdays 03 Oct - 07 Nov


Active Living and Injury Prevention

► Injury Reduction Strategies for Physical Activity (1230-1600hrs)
25 Nov



All programs and services are free of charge. Priority is given to military personnel, retired military personnel and their spouses. Civilian employees are eligible if space permits.