Upcoming Programs

Upcoming Programs

Social Wellness
 

Family Violence Prevention Leadership Workshop

Respect in the Canadian Armed Forces (CAF)

All Ranks (NEW):
14 Aug
26 Sep
23 Oct
26 Nov
12 Dec

Pte/Cpl:
11 Sep
08 Oct
29 Oct
19 Nov

MCpl/Sgt  
17 Sep
17 Oct
14 Nov
04 Dec 

WO, MWO, CWO and Officers
01 Oct
06 Nov

Stress Take Charge (0800-1200 hrs)
Tuesdays 24 Sept - 15 Oct
 
Managing Angry Moments (0800 -1200 hrs)
Wednesdays 09 Oct - 13 Nov 
 
Inter-Personal Communication (0800 -1200 hrs)
Thursdays 21 Nov - 12 Dec
 

Mental Fitness & Suicide Awareness (0800 - 1200 hrs)
08 & 09 Aug
19 & 20 Sep
21 & 22 Oct
26 & 27 Nov
10 & 11 Dec

Active Living and Injury Preventation

Injury Reduction Strategies for Physical Activity (1230-1600hrs)
30 Sept
25 Nov

Nutritional Wellness  

Top Fuel for Top Performance (0800 - 1200 hrs)
13, 15, 20 & 22 Aug
 
Weight Wellness Lifestyle Program (0800 - 1200 hrs)
Thursdays 03 Oct - 07 Nov

Weight Wellness Lifestyle Program: Summer Edition
Location: KMFRC CRIC
Date: Thursdays, 01 Aug - 29 Aug
Time: 0900-1200hrs
  

Addiction Awareness and Prevention

Group Butt Out Program
more to follow for information please call 613-541-5010 x3992

 

Alcohol, Other Drugs, Gambling and Gaming Supervisor Training  (0800 - 1600hrs)

20 & 21 Nov


All programs and services are free of charge.  Priority is given to military personnel, retired military personnel and their spouses.  Civilian employees are eligible if space permits.