Managing Powerful Emotions

Managing Powerful Emotions

Join us at Managing Powerful Emotions Workshop where you can learn various tools to cope with stressful situations, manage complex relationships, and improve your communication skills.

Date:  October 3 
Time:  6:00 pm - 7:00 pm
Location: KMFRC -32 Lundy's Lane
Cost:  Free
Registration Deadline: September 27 at 6:00 pm

Are supplies/tools/equipment provided? Yes
Where is the event? KMFRC - 32 Lundy's Lane
Who can attend? Family Members of currently serving CAF members, deployed, ill, injured or fallen, and veterans.
Minimum age to participate? 18 years old
Is Childcare provided? Not at the MFRC. Speak to Jacquie or Kait for reimbursement
What is the maximum attendance? 12 participants
Do they need to bring a snack or lunch? No
Program is offered in English, French, or both? English 

Please call 4811 intake line to register. The facilitator will call the participant to complete a short intake.