Find Out Friday

Find Out Friday

One hour of information. One topic for consideration. Class style: Presentation / Conversation.

Everyone welcome. Registration is required. 
Members: FREE.  
Non-Members: $10 + HST
CFB Kingston Base Gym 

Fall 2019 Schedule:

Sit Less and Move More
Tricks to work into your workday.
Friday 25 October
Room 215

Pelvic Floor Problems
Solutions for prolapse & bladder dysfunction.
Friday 15 November
Room 215

Dizziness and Vertigo
One physio session can equal long term gains. 
Friday 13 December
Room 215

Presentations by: Athletico Physiotherapy

Winter 2020 Schedule:
Registration opens 22 November

Register in-person or on-line: 
CFB Kingston Base Gym or