Teach Me Thursday

Teach Me Thursday

Fun, hands-on style learning sessions will give you chance to learn something new. Good for your brain and for your body.  
Class style: Participation

Everyone welcome. 
Registration is required. 
Members: FREE
Non-Members: $9.00 + HST
CFB Kingston Base Gym – Room 105

Fall 2019 Schedule:

Spinal Hygiene
Thursday 17 October
Salle 105
Good dental hygiene can help prevent tooth decay and gum disease and can help you keep your teeth as you age. It’s time to learn the same things for your spine.

Learn to Dance: Merengue
Thursday 21 November
Room 105
Get vacation ready and learn the dance called Merengue. Easy to learn and fun too. Be sure to register yourself and your partner.

Sign Language 101
Thur 19 December
Room 105
Communicate easily in a noisy park, at the movies, even through a window. Simple signs everyone can learn and use.
Register in-person or on-line: CFB Kingston Base Gym or www.pspkingston.com/register