Family Strong

#FamilyStrong References and Resources

The information and activities in #FamilyStrong were found through many different sources. To give you access to the most up-to-date resources available, we keep this section online and update it frequently. 

Activities and Information: Ice Breakers
40 Ice Breakers for Small Groups

Relaxation Exercises
5 ways to Explain Yoga to Children
Guided Imagery
Progressive Muscle Relaxation
Stretches to Music
Kids Relaxation
What I See, I Can Be: A Guided Yoga Flow for Children by: Janet Williams
Yoga for Your Mind & Body: A Teenage Practice for a Health, Balanced Life by: Rebecca Rissman

A Walk In My Shoes
Children of the Deployed  
Children of Military Families Film Trailer
Saying What You Mean- A Children’s Book About Communication Skills
Sesame Street- Feelings:
Sesame Street- Talk, Listen, Connect for Military Families:
Stress on Military Kids
Coping Skills Bingo