Find Out Friday

Find Out Friday

Registration opens 23 August.

One hour of information. One topic for consideration. Class style: Presentation / Conversation.

Everyone welcome. Registration is required. 
Members: FREE.  
Non-Members: $10 + HST
CFB Kingston Base Gym 

Fall 2019 Schedule:



Sit Less and Move More
Tricks to work into your workday.
Friday 25 October
1200-1300hrs
Room 215

Pelvic Floor Problems
Solutions for prolapse & bladder dysfunction.
Friday 15 November
1200-1300hrs
Room 215

Dizziness and Vertigo
One physio session can equal long term gains. 
Friday 13 December
1200-1300hrs
Room 215

Presentations by: Athletico Physiotherapy

Register in-person or on-line: 
CFB Kingston Base Gym or www.pspkingston.com/register