Mental Health and Wellness

Mental Health and Wellness

The Kingston Mental Health and Wellness team’s purpose is to provide Canadian Armed Forces (CAF) families, including the ill and injured with short-term clinical counselling as well as access to appropriate mental health resources. The Mental Health intake voice mail is checked every two (2) business days and our Mental Health and Wellness team provides safe, secure Telehealth counselling services via phone or Zoom Business Telehealth. To connect with our Mental Health and Wellness team, please call 613-541-5010 x 4811. 

Please, stay tuned to KMFRC’s Facebook Page and website for further Mental Health and Wellness programs, groups and resources for you and your family. 

Family Information Line (FIL) is available to you 24/7 offering immediate and confidential bilingual emotional support, referrals, and information for CAF families and their extended family members. To contact the FIL please call 1-800-866-4546 

CF Member Assistance Program (CFMAP) provides immediate and confidential 24/7 bilingual counselling services for CAF members and their dependents. To contact CFMAP please call 1-800-268-7708 

Crisis Text Line powered by Kids Help Phone - Children, youth and young adults from military families can access free mental health and well-being support by texting the keyword CAFKIDS at 686868 for service in English en français en textant le mot-clé JEUNESFAC au 686868. The Crisis Text Line powered by Kids Help Phone is confidential and available day or night.