Fitness for Reserve members

Fitness for Reserve members

Please note that due to the health crisis, some services are currently suspended.

Services offered to Reserve members

The vision of the Canadian Armed Forces (CAF) Health and Physical Fitness Strategy is to “provide the ways and means for every CAF member to attain and maintain their personal health and physical fitness sufficient to meet CAF operational requirements.” You can find out more about the strategy on the Defense Internal Network.

Services offered
COVID-19: Priority of physical test (FORCE and Specialized Trade)
1. Ongoing domestic and international operation (deployment)
2. Recruiting (to include component-transfer and sub-component transfer for employment purposes)
3. Individual basic training (BMQ, BMOQ, BTL)
4. Environmental basic training
5. Mission-essential individual and collective training.
6. Other situation approved by the PSP Director Fitness, Sport, Health promotion and Soldier On.




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Contact us
Ève-Marie Dicaire
Fitness and sports Instructor - Montreal Garrison
514-252-2777 ext. 6690 
pspregionmontreal.reserve@gmail.com