| Helplines / Sympathetic-Ear Lines |
| Suicide Prevention Centre (24/7) |
1-866-277-3553 |
24/7 helpline for those going through a suicidal crisis |
| Info-Santé / Info-Social |
811 |
24/7 helpline for questions related to physical and mental health and to psychosocial problems |
| LigneParents |
1-800-361-5085 |
For the parents of children 0 to 20 years old: phone intervention, immediate and short-term support, defusing family crises, orientation, advice, education and training on parenting skills |
| Tel-Jeunes |
1-800-263-2266 / www.teljeunes.com |
Free, confidential and accessible 24/7 resource for children and youth 5 to 20 years old in Quebec (over the phone and online) |
| Kids Help Phone |
1-800-668-6868 /
www.kidshelpphone.ca |
Free, confidential and accessible 24/7 resource for children and youth 5 to 20 years old in Canada (over the phone and online) |
| Drogue: Aide et Référence |
514-527-2626 |
Telephone information, reference and support service on drug and alcohol use, available 24/7 anywhere in Quebec |
| Jeu: Aide et Référence |
514-527-0140 |
Telephone information, reference and support service on problem gambling, available 24/7 anywhere in Quebec |
| Maison Monbourquette |
1-888-533-3845 |
Sympathetic-ear line for those in mourning (Monday to Friday, 10am to 10pm, and Saturday and Sunday, 10am to 2pm |
| S.O.S Violence Conjugale |
1-800-363-9010 |
Free 24/7 bilingual welcome, listening, assessment and reference service |
| Grossesse-Secours |
514-271-0554 |
Provides women with a sympathetic ear, support and information on pregnancy and everything related to it, with the utmost respect for their situation, personal decisions and values, so that they can reach their potential now and in the future |
| Association des Grands-Parents du Québec |
1-866-745-6110 |
AGPQ-M, a community organization that helps grandparents, defends their rights and fights for grandchildren |
| Tel-Aide |
514-935-1101 |
Free anonymous/confidential 24/7 service offering a sympathetic ear in English or French |
| Tel-Aînés |
514-353-2463 |
Helps the elderly end their social and emotional isolation and express their feelings regarding various situations in life after the age of 60, and helps those close to an elderly person express their challenges and limitations |
| Tel-Écoute |
514-493-4512 |
Free confidential service offering a sympathetic ear and references to those 18 or older in a psychologically precarious or distressing situation |
| Anorexie et Boulimie (ANEB) |
514-630-0907 |
Guarantees immediate and free professional support to those suffering from anorexia or bulimia |
| Gai Éoute |
514-866-0103 |
Centre offering information, help and a sympathetic ear to those affected by or interested in issues related to sexual orientation |
| Info-Abus |
514-489-2287 |
Confidential, bilingual helpline offering a sympathetic ear, information and references to elderly victims of psychological, financial and/or physical abuse |
| Phobies-Zéro |
514-276-3105 |
Non-profit community organization that assists youth and adults suffering from anxiety disorders, including obsessive-compulsive behaviour |