Support Group
MFRC Montreal Region

Support Group

To end their isolation and find support and comfort, military family members (spouses, children and close relatives) can join a discussion or support group. The availability, schedule, location, content and format of the meetings are determined according to the level of demand and the participants’ interests. This service is free and confidential. 



Topics that may be discussed:

  • The deployment cycle
  • Stress management
  • Communication
  • Post-traumatic injuries
  • The military member’s return and how to maintain healthy relationships
  • And more
To join a group, share your experiences or simply find out what it’s all about, contact the Family Separation and Reunion Coordinator.


Rachelle Guitard, S.W.
Separation and Reunion Coordinator
Saint-Hubert : 450 462-8777, poste 6858
Saint-Jean : 450 358-7099, poste 2520
rachelle.guitard@forces.gc.ca