Injury Prevention and Active Living
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Injury Prevention and Active Living

Injury Prevention and Active Living
 
Focuses on providing guidelines to prevent overuse or repetitive strain, sports or exercise-related injuries or harm; encouraging CAF personnel to maintain a way of life in which physical activity is valued and integrated into daily life, and reducing the risk of chronic illnesses such as osteoporosis. Injury prevention strategies address a combination of environmental, social and individual factors.
 
Core Program

Local and Regional Resources 

Local Community Programs
Performance Enhancers - Facts and Bottom Lines
CAF Sports Rule Book - Chapter 22 Injury Prevention
HealthLine 811