Nutritional Wellness
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Nutritional Wellness

Nutritional Wellness
 
Focuses on performance nutrition, healthy diet, weight management, and risk reduction for chronic diseases.  Nutritional wellness in the CAF involves providing the knowledge and strengthening the nutrition environment to facilitate CAF members in making healthy choices appropriate to their stage of life, activity level and overall health. 
 
Core Programs
The Top Fuel for Top Performance is a 2 day course that will help CAF members to properly fuel your body with nutritious foods and beverages for top physical performance.

Here is the Top Fuel for Top Performance Participant Workbook to follow along with the workshop.


Local and Regional Resources 
Local Community Programs
Dietary Supplements
HealthLine 811
Nutritional Facts
A&W
Booster Juice
Boston Pizza
Burger King
Dairy Queen
Domino’s Pizza
Joey’s
KFC
McDonald’s Canada
Pizza Hut
Smitty’s
Starbuck’s
Subway
Taco Time
Tim Hortons