Skip to main content
CFMWS logo
National Capital Region
Morale & Welfare Services
  • Home
  • Adults
    • Fitness
      • Meet our team
        • 285 Coventry Rd.
        • 455 de la Carrière boul.
        • CFS Leitrim
        • NDHQ(Carling)
        • NDHQ(Pearkes)
        • Star Top
        • Management and Support Team
      • Regional Schedules
      • Fitness Initiatives
        • Exercise is Medicine
        • Articles
        • The RACE
        • RACE Team standings
      • Reconditioning Program
      • Military Fitness
        • FORCE Program
        • Specialty Trade Program
        • Reconditioning Program
        • DFIT.ca for Military
        • CF Award of Aerobic Excellence
        • National PSP Training Centre
    • Workshop & Training
      • BMO in the House!
      • Strengthen Your Financial Future with SISIP
      • Second Language Training
    • Employment
      • Employment Opportunities
        • Bilingual Family Therapist
        • Education and Employment Services Coordinator
    • Recreation
      • Aquatics
      • Clubs and Groups
      • Community Sports and Fitness Programs
      • Equipment Rental
      • Membership and Fees
    • Health
      • Family Wellness Services
        • Family Liaison Officer
        • Outreach Locations
      • Ottawa Health Promotion
        • Core Programs
        • How to Register
        • Upcoming Courses - Winter & Spring 2020
        • Request a Briefing / Onsite Workshops
        • Campaigns
        • Resources and Links
        • Health & Fitness Unit Coordinators
        • Meet the Team
      • Operation Family Doc
    • Social
    • Deployment and Separation Support
      • Operations
      • Parcel Service
      • Deployment Services & Resources
        • Children's Resources
        • Road to Mental Readiness
        • Member Assistance Program
        • Emergency Child Care
        • Family Information Line
    • Sports
      • Authorized Sports
      • Extramural Sports Program
        • Badminton
        • Ball Hockey
        • Basketball
        • Golf
        • Hockey
        • Rugby
        • Running
        • Slo-Pitch
        • Soccer
        • Squash
        • Swimming
        • Triathlon
        • Volleyball
      • CFSU(O) Personnel Support Programs Unit Support
      • Sports Stores
      • Intramural Sports Program
        • Ball Hockey
        • Broomball
        • Golf Intramural League (new program)
        • Hockey
        • Indoor Soccer
        • Soccer
      • Out-Service Requests
  • Children & Teens
    • Preschoolers
      • Playgroups
    • School-Aged
      • Brain Train
      • Summer Camps
      • Girl Guides of Canada
        • 146th Ottawa Pathfinders
    • Child Care
      • Casual Child Care
      • Playtime Platoon & Mabel's Labels - Fundraiser
      • Emergency Child Care
      • Playtime Platoon & Purdys Chocolatier Christmas Fundraiser
      • Playtime Platoon
      • Respite Care Allowance
  • Facilities
    • Hylands Golf Club
      • Snowshoe and x-ski
    • CFSACO - Cornwall, On
      • Family Wellness Services
      • Operation Family Doc
      • Resources
    • Commercial Fitness Facilities
    • Fitness Facilities
      • Downtown
      • East
      • Québec
      • South
      • West
      • Contact Us
    • Messes
      • Army Officers' Mess
        • Hours of Operation
        • In Clearance Form
        • Members
        • Private Function Bookings
        • Upcoming Events
      • RCAF Officers' Mess
        • Hours of Operation
        • In Clearance Form
        • Members
        • Private Function Bookings
        • Upcoming Events
      • HMCS BYTOWN Officers' Mess
        • Hours of Operation
        • In Clearance Form
        • Members
        • Private Function Bookings
        • Upcoming Events
      • NDHQ WOs’ & Sgts' / C & POs' Mess
        • Hours of Operation
        • In Clearance Form
        • Members
        • Mess Departure Gifts
        • Private Function Bookings
        • Upcoming Events
      • Rideau Canal Junior Ranks' Mess
        • Hours of Operation
        • In Clearance Form
        • Members
        • Private Function Bookings
      • CFS Leitrim All Ranks Mess
        • Hours of Operation
        • Members
        • Private Function Bookings
      • Connaught Range and Primary Training Centre All Ranks Mess
        • Hours of Operation
        • Members
        • Private Function Bookings
        • Upcoming Events
      • Messes BBQ
    • Outdoor Pool
    • Trailer Storage Facilities
    • Uplands Military Community Centre
  • In My Community
    • About the National Capital Region
    • Learn and Connect!
    • Giveaways
    • Volunteering
      • MFRC Volunteer Opportunities
      • PSP Volunteering Opportunities
        • Volunteering in the NCR
    • Clubs & Groups
      • Canadian Forces Ottawa Fish and Game Club
      • Forces Sub-Aqua Club
    • Discounts & Deals
      • Lice Services Canada
      • Ottawa Symphony Orchestra Discount
      • Subway Discount
    • Housing
      • PSP Military Housing
        • Notices and Documents
        • Units
        • Feedback
      • Canadian Forces Housing Agency
      • Relocation Services
      • Short-Term Lodging
      • UCC
    • The Guard
    • MFRC NCR Calendar
    • Special Events
      • Holidays with the Central Band
      • A Holiday Celebration with PSP Recreation
      • MFRC Holiday Breakfast
  • Contact Us
    • Emergency Contacts
    • Military Family Resource Centre
      • Satisfaction Survey 2019 - 2020
      • Donate to the MFRC-NCR
      • Board of Directors
      • Newsletter
      • Mission
      • Staff Directory
    • Personnel Support Programs
      • PSP Ottawa Sponsorship
      • Staff Directory
Select Another CAF Community:
  • National
  • United States
  • Europe
  • Bagotville
  • Borden
  • Calgary
  • Central Saskatchewan
  • Cold Lake
  • Comox
  • Edmonton
  • Esquimalt
  • Gagetown
  • Gander
  • Goose Bay
  • Greenwood
  • Halifax
  • Kingston
  • Lethbridge
  • London
  • Mainland BC
  • Meaford
  • Montreal Region
  • Moose Jaw
  • National Capital Region
  • North Bay
  • Petawawa
  • Portage la Prairie
  • PEI
  • Shilo
  • Southwestern Ontario
  • St. John's
  • Suffield
  • Thunder Bay
  • Toronto
  • Trenton
  • Valcartier
  • Winnipeg
  • Wainwright
  • Yellowknife
Français
☰
  • Home
  • Adults
  • Fitness
  • Military Fitness
  • Specialty Trade Program
  • Adults
  • Fitness
    • Meet our team
    • Regional Schedules
    • Fitness Initiatives
    • Reconditioning Program
    • Military Fitness
      • FORCE Program
      • Specialty Trade Program
        • Basic Military Swim Standard
        • Close Protection
        • Diver
        • Firefighter
        • Parachutist
        • Royal Military College
        • Search and Rescue Technician
        • Special Operations Forces
      • Reconditioning Program
      • DFIT.ca for Military
      • CF Award of Aerobic Excellence
      • National PSP Training Centre
  • Workshop & Training
  • Employment
  • Recreation
  • Health
  • Social
  • Deployment and Separation Support
  • Sports
soldiers combat training

Specialty Trade Program

Combat Camera
For information regarding these fitness evaluations or any other fitness, sport and recreation activities on your local Base/Wing please contact your local PSP staff through the “Your Community” tab.
  • Basic Military Swim Standard

  • Close Protection

  • Diver

  • Firefighter

  • Parachutist

  • Royal Military College

  • Search and Rescue Technician

  • Special Operations Forces

CFMWS logo
National Capital Region
Morale & Welfare Services
In order to provide complete functionality, this web site needs your explicit consent to store browser cookies. If you don't allow cookies, you may not be able to use certain features of the web site including but not limited to: log in, buy products, see personalized content, switch between site cultures. It is recommended that you allow all cookies.
Popular Downloads
  • MFRC Photo/Image Release and Waiver
  • MFRC NCR - Welcome Package
All Downloads
Contact Us
  • Contact PSP Fitness and SportsTel: (613) 996-3338Email: ncrfitness.cprcn@forces.gc.ca
  • Contact PSP OttawaTel: (613) 992-5195Email: SUO.PSPOttawa@forces.gc.ca
  • Contact MFRC-NCRTel: 613.998.4888Fax: 613.998.9585Email: info@mfrc-ncr.ca
View All Contacts
Follow Us
  • MFRC-NCR Facebook
  • PSP Ottawa Facebook
  • MFRC-NCR Twitter
  • PSP Ottawa Twitter
  • MFRC-NCR Instagram
View all community social channels
  • Site Map
  • Legal Disclaimer
Canada logo
Show Modal

Alert Notifications