PSP Ottawa-Gatineau and National Virtual Fitness
PSP Ottawa Fitness and Reconditioning staff are committed to continuing to provide all regular services to the CAF community to help you remain active and engaged.
We are currently offering daily live classes, workshops, unit PT, personalized fitness programs, workshops and more!
Follow us on our social media platforms for all your fitness needs:
National Virtual Fitness
In addition to our local online programming, find daily pre-recorded workouts posted by PSP staff across the country below.
The PSP Fitness team would like to educate CAF members through interactive workshops and up-to-date research articles to take your training to the next level. Check back soon for more information!
For more information about our services please contact: NCRFitness.CPRCN@forces.gc.ca.