PSP Virtual Fitness

PSP Ottawa-Gatineau and National Virtual Fitness

PSP Ottawa Fitness and Reconditioning staff are committed to continuing to provide all regular services to the CAF community to help you remain active and engaged.
We are currently offering daily live classes, workshops, unit PT, personalized fitness programs, workshops and more!

Social Media
Follow us on our social media platforms for all your fitness needs:

Instagram pspfitnessottawa 
Facebook PSPFitOttawa
YouTube 


 
National Virtual Fitness 
In addition to our local online programming, find daily pre-recorded workouts posted by PSP staff across the country below.
www.cafconnection.ca/virtualfitness
 
Fitness Education 
*Coming soon*
The PSP Fitness team would like to educate CAF members through interactive workshops and up-to-date research articles to take your training to the next level. Check back soon for more information!

Contact us
For more information about our services please contact: NCRFitness.CPRCN@forces.gc.ca.