Positive mental health is the foundation upon which all health is built, is essential when dealing with all components of health, and can help mitigate the risk of suicide. The World Health Organization (WHO), of which Canada is a part, has designated October 10th as World Mental Health Day. Click here to read more about what actions you can take to support your mental and physical health. More information is available on our Resources Page.
Ottawa Health Promotion
Get into it - JUST FOR THE HEALTH OF IT!
We've relocated to NDHQ (Carling) - visit the new Shared Learning Centre in Building 5!
Strengthening the Forces is a Health Promotion program designed to assist Canadian Armed Forces (CAF) personnel, Regular and Primary Reserve, to take control of their health and well-being. Maintaining a high level of health improves one's ability to perform effectively and safely on CAF operations, and to enjoy a high quality of life. Programs are also available to CAF families and other members of the Defence Team.
Drop in to meet the team, or contact us at firstname.lastname@example.org or 613-901-5496 for more information. We look forward to helping you realize your health and wellness potential!
Build a strong, resilient force: Tools for the Chain of Command and CAF members. Click here for details.