Strengthening the Forces is a Health Promotion program designed to assist Canadian Armed Forces (CAF) personnel, Regular and Primary Reserve, to take control of their health and well-being. Maintaining a high level of health improves one's ability to perform effectively and safely on CAF operations, and to enjoy a high quality of life. Programs are also available to CAF families and other members of the Defence Team.
Ottawa Health Promotion
Get into it - JUST FOR THE HEALTH OF IT!
Drop in to meet the team, or contact us at 613-996-4315 for more information. We look forward to helping you realize your health and wellness potential!
NEW this month.
- It's Nutrition Month - Check it out here!
- 12 & 19 April: Family Violence and the workplace: A Supervisor's Toolkit workshop. Register online (no cost).
- Pedometer Challenge 2018 registration opens 19 March. For more details click here.