Share: Resources and Links CAF 24HR Resources Family Info Line 1-800-866-4546 CF Member Assistance Program 1-800-268-7708 Military Police 613-995-0124 CFSU(O) Chaplain 613-998-3246 Download the NEW the Respect in the CAF app from your mobile device’s app store! The app is interactive and provides support and guidance if you are a victim of sexual misconduct, a bystander, or someone in a position of leadership or the chain of command. (http://www.forces.gc.ca/en/caf-community-support-services/download-respect-caf.page ) Family Violence Resources NCR - Family Violence Resources Social Wellness Centre for Addiction and Mental Health (CAMH) You're Not Alone: Connecting Military Families to Mental Health and Social Wellness Programs Mental Health Passport English 10 ways to keep your mental health in check Mental Health Meter Military Mental Health Resources Road Map to Mental Health Resource Guide: Outaouais Region Social Support and Positive Mental Health Self-Care BINGO Addiction Awareness & Prevention Mothers Against Drunk Driving Canadian Centre on Substance Abuse Educ Alcool Responsible Gambling Mocktail Guide Summer 2020 Mocktail Guide English Cannabis: What You Need to Know Cannabis Lower Risk Use Guidelines Nutritional Wellness Health Canada: http://www.hc-sc.gc.ca/index-eng.php eaTracker: Use eaTracker to check your food and activity choices, analyze your recipes and plan your meals. Canada's Food Guide Eat Right Ontario Dietitians of Canada Coaching Association of Canada Intermittent Fasting Handout Low Carb Diets Homemade Granola Recipe Peanut Butter, Banana and Cinnamon Energy Bites Recipe Black bean veggie burger recipe Trail Mix Simple coconut quinoa and lentil curry recipe (B/W version) Zuchini muffin- Nutrition hacks How to cook Swiss Chard Sleep Sleep Recommendations during covid-19 Active Living & Injury Prevention www.dfit.ca/ Strengthening the Forces (National Site) Strengthening the Forces (National Site)
Resources and Links CAF 24HR Resources Family Info Line 1-800-866-4546 CF Member Assistance Program 1-800-268-7708 Military Police 613-995-0124 CFSU(O) Chaplain 613-998-3246 Download the NEW the Respect in the CAF app from your mobile device’s app store! The app is interactive and provides support and guidance if you are a victim of sexual misconduct, a bystander, or someone in a position of leadership or the chain of command. (http://www.forces.gc.ca/en/caf-community-support-services/download-respect-caf.page ) Family Violence Resources NCR - Family Violence Resources Social Wellness Centre for Addiction and Mental Health (CAMH) You're Not Alone: Connecting Military Families to Mental Health and Social Wellness Programs Mental Health Passport English 10 ways to keep your mental health in check Mental Health Meter Military Mental Health Resources Road Map to Mental Health Resource Guide: Outaouais Region Social Support and Positive Mental Health Self-Care BINGO Addiction Awareness & Prevention Mothers Against Drunk Driving Canadian Centre on Substance Abuse Educ Alcool Responsible Gambling Mocktail Guide Summer 2020 Mocktail Guide English Cannabis: What You Need to Know Cannabis Lower Risk Use Guidelines Nutritional Wellness Health Canada: http://www.hc-sc.gc.ca/index-eng.php eaTracker: Use eaTracker to check your food and activity choices, analyze your recipes and plan your meals. Canada's Food Guide Eat Right Ontario Dietitians of Canada Coaching Association of Canada Intermittent Fasting Handout Low Carb Diets Homemade Granola Recipe Peanut Butter, Banana and Cinnamon Energy Bites Recipe Black bean veggie burger recipe Trail Mix Simple coconut quinoa and lentil curry recipe (B/W version) Zuchini muffin- Nutrition hacks How to cook Swiss Chard Sleep Sleep Recommendations during covid-19 Active Living & Injury Prevention www.dfit.ca/ Strengthening the Forces (National Site) Strengthening the Forces (National Site)