Upcoming Courses
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Upcoming Courses - Winter & Spring 2020 Space is limited - Register today!

All programs and services are free of charge. Priority is given to military personnel and their family members over the age of 18. Other Defence team members are eligible if space permits.


*Bilingual workshop: PPT slides and course material available in both languages. Course facilitated in English but participants may speak in their language of choice.

*Atelier bilingue: Diapo PPT et matériel de cours disponibles dans les 2 langues officielles.
Cours animé en anglais mais les participants peuvent parler la langue qui leur convient

Workshop Date Time Location Language
Mental Fitness and Suicide Awareness
Training: 1 full day
7 Jan 2020
16 Jan 2020
4 Feb 2020
13 Feb 2020
21 Apr 2020
10 June 2020

0800-1600 hrs
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
French
English
English
Bilingual*
English
English
Stress : Take Charge
Training: 1 full day
21 & 23 Jan 2020
8 Apr 2020
13 May 2020
0830-1600 hrs NDHQ Carling
NDHQ Carling
NDHQ Carling
English
English
English
Managing Angry Moments
This is a 6 half-day course
11 Feb, 18 Feb, 25 Feb, 3 Mar, 10 Mar & 24 Mar 2020
----------------
14 May, 21 May, 28 May, 4 June, 11 June & 25 June 2020
0830-1200 hrs each session NDHQ Carling
 
 
 
NDHQ Carling
English
 
 
 
English
Respect in the CAF
Training: 1 full day
28 Nov 2019
4 Dec 2019 (FULL)
10 Dec 19 (FULL) 
9 Jan 2020
15 Jan 2020
22 Jan 2020
29 Jan 2020
6 Feb 2020
12 Feb 2020
19 Feb 2020
26 Feb 2020
4 Mar 2020
17 Mar 2020
24 Mar 2020
8 April 2020
15 Apr 2020
22 Apr 2020
29 Apr 2020
6 May 2020
13 May 2020
20 May 2020
27 May 2020
3 June 2020
10 June 2020
23 June 2020
25 June 2020

0830-1600 hrs
NDHQ Carling 
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
French
English
English
French
English
English
English
Bilingual*
English
English
English
French
English
English
English
English
Bilingual*
English
English
English
English
English
English
English
English
French
Alcohol, Other Drugs, Gaming and Gambling Awareness
Training: 2 full days
 
19 & 20 Feb 2020
(for CAF supervisors)
----------------
15 & 16 Apr 2020 (for CAF supervisors)
0830-1600 hrs each day NDHQ Carling
 
 
NDHQ Carling
English
 
 
Bilingual*
This is a 7 half-day course
 
20 Feb, 27 Feb,         5 Mar, 12 Mar,       19 Mar, 26 Mar &    2 Apr 2020
---------------
20 Feb, 27 Feb,         5 Mar, 12 Mar,       19 Mar, 26 Mar &    2 Apr 2020
--------------
12 May, 19 May,    26 May, 2 June,        9 June, 16 June &   23 June 2020
--------------
12 May, 19 May,    26 May, 2 June,        9 June, 16 June &   23 June 2020
0830-1200 hrs
each session 
 
 
 
 
1230-1600 hrs each session
 
 
 
0830-1200 hrs
each session 
 
 
 
 
1230-1600 hrs each session

NDHQ Carling
 


 
NDHQ Carling

 
 
NDHQ Carling
 

 
NDHQ Carling

English

 

 
French
 

 
French
 

 
English
Injury Reduction Strategies
Training: 1 half day
3 Dec 2019
28 Jan 2020
23 Apr 2020
28 Apr 2020
0830-1200 hrs NDHQ Carling
NDHQ Carling
NDHQ Carling
NDHQ Carling
English
English
French
English
Top Fuel for Top Performance
Training: 1 full day
30 Jan 2020
10 Mar 2020
27 May 2020
0830-1600 hrs NDHQ Carling
NDHQ Carling
NDHQ Carling
English
Bilingual*
English
Inter-Comm
(Communication for Conflict Resolution)
Training: 2 full days
25 Feb & 3 Mar 2020
 
31 Mar & 7 Apr 2020
0830-1600 hrs
each day

NDHQ Carling
NDHQ Carling
English
 
French
Healthy Eating
Training: 1 full day
4 Mar 2020 0830-1600 hrs
each day
NDHQ Carling Bilingual*
 
Performance Nutrition
Training: 1 half- day
25 Mar 2020
 
0830-1200 hrs
 
NDHQ Carling Bilingual*
 
*Bilingual workshop: PPT slides and course material available in both languages. Course facilitated in English but participants may speak in their language of choice.
 *Atelier bilingue: Diapo PPT et matériel de cours disponibles dans les 2 langues officielles.

Cours animé en anglais mais les participants peuvent parler la langue qui leur convient