Upcoming Courses
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Upcoming Courses Fall schedule now available - Register today!

All programs and services are free of charge.  Priority is given to military personnel and their family members over the age of 18.  Other Defence team members are eligible if space permits.

Download the fall schedule here

Workshop Date Time Location Language
Mental Fitness and Suicide Awareness  
26 Sept
17 Oct
24 Oct
19 Nov
 
0800-1600 222 Queen
222 Queen
Carling
Carling
Eng
Fr
Eng
Eng
Stress : Take Charge 3 & 10 Oct
Nov 27
0830-1600 Carling
Carling
Eng
Eng
Managing Angry moments 2, 9, 16, 23, 30 Oct & 6 Nov 0830-1200 222 Queen Eng
Inter-Comm 7, 14, 21, 28 Nov 1800-2100 Carling Eng
Respect in the CAF 25 Sept
9 Oct
24 Oct
28 Nov
29 Nov
10 Dec
0830-1600 222 Queen
Carling
222 Queen
Carling
222 Queen
222 Queen
Eng
Eng
Eng
Eng
Fr
Eng
Alcohol, Other Drugs, Gaming and Gambling 13 & 14 Nov
21 & 22 Nov
0830-1600 222 Queen
222 Queen
Eng
Fr
Weight Wellness Lifestyle Program 4, 11, 18, 25 Oct & 1, 8, 15 Nov
 
4, 11, 18, 25 Oct & 1, 8, 15 Nov
1230-1600 Carling
Eng
 
 
Fr
Injury Reduction Strategies 19 Sept
2 Oct
16 Oct
0830-1130 Carling
222 Queen
222 Queen
Eng
Fr
Eng
Top Fuel for Top Performance
 
27 & 28 Sept
22 & 23 Oct
6 & 7 Nov
0830-1600 222 Queen
Carling
222 Queen
Eng
Eng
Fr
Healthy Eating 101
*Description
coming soon
24 Sept
4 Dec
5 Dec
0830-1600 222 Queen
Carling
222 Queen
Eng
Eng
Fr