Upcoming Courses
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Upcoming Courses Winter schedule now available - Register today!

All programs and services are free of charge.  Priority is given to military personnel and their family members over the age of 18.  Other Defence team members are eligible if space permits.


Workshop Date Time Location Language
Mental Fitness and Suicide Awareness
 31 Jan
  8 Apr
24 Apr
 
0800-1600 222 Queen
Carling
Carling
Eng
Fr
Eng
Stress : Take Charge 22 Jan
29 Jan
0830-1600 222 Queen
222 Queen
Fr
Eng
Managing Angry moments 7,14,21,28 Feb & 7, 21 Mar 1230-1600 Carling Eng
Respect in the CAF 10 Jan
16 Jan
23 Jan
30 Jan
5 Feb
13 Feb
20 Feb
27 Feb
5 Mar
18 Mar
26 Mar
16 Apr
25 Apr
30 Apr
 
0830-1600 222 Queen
222 Queen
222 Queen
Carling
Carling
222 Queen
Carling
222 Queen
222 Queen'
Carling
Carling
222 Queen
Carling
Carling
 
Eng
Fr
Eng
Eng
Eng
Fr
Eng
Eng
Eng
Eng
Eng
Eng
Eng
Fr
 
Alcohol, Other Drugs, Gaming and Gambling 7 & 8 May (supervisor only) 0830-1600 Carling Eng
Weight Wellness Lifestyle Program
5, 12, 19, 26 Feb & 5, 19, 26 Mar
 
0830-1200
Carling
 


Eng
 
 
Injury Reduction Strategies 4 Apr
9 Apr
26 Apr
0830-1230 LSTL
Carling
Carling
Fr
Eng
Eng
Top Fuel for Top Performance
 


11 & 12 Apr
(2 days)
 

0830-1600
Carling

 

Eng

 
Healthy Eating 101 24 Jan
27 Mar
 
0830-1600 Carling
Carling
 
Eng
Eng
 

BRIEFINGS   

Mental Fitness and Suicide Awareness (English session)
Date: Feb 11
Time: 1200-1300 hrs
Location: NDHQ Carling - Cafeteria Building 6

Date: Feb 18
Time: 1200-1300 hrs
Location: Pearkes, 101 Col By Dr - 11 CBN D012

Healthy Eating 101 (English Session)
Date: Mar 4
Time: 1200-1300 hrs
Location: NDHQ Carling - Cafeteria building 6