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Webinars - Coming up


 

Join a Health Promotion Specialist for a web briefing - we look forward to helping you achieve your health and wellness goals! 

Missed a local briefing? View past briefings on our local YouTube Chanel .

Looking for a topic in another language? Visit the national Youtube page for a variety of briefings or contact HealthPromotionNCR@cfmws.com  

Local Health Promotion Webinars for winter 2021!

Date & Time

Language of Instruction

Name and Description

Tuesdays March 2, 9, 16 and 23 
1000-1100





















 
French
Tina






















 

Mission Nutrition⁺

2 March: Part 1 - More Than Food.
Learn the essentials of balanced meals and physical activity. There might be more to it than you think!

9 March: Part 2 - Macronutrients: Under the Microscope
What is a macronutrient? What is a micronutrient? How can you make sure you’re getting the best amount of the nutrients YOU need? Find out how to get “more bang for your bite”.

16 March: Part 3 - Decoding Food Labels. Everything you need to know about nutrition labels- the list of ingredients, nutrition facts, and health claims!

23 March: Part 4 - Do “Fad” Diets Actually Work? Bust common myths and learn the facts on fad diets. Find out what really works!

Thursdays March 4, 11, 18 and 25 
1000-1100




















 
English
Keira





















 

Mission Nutrition⁺

4 March: Part 1 - More Than Food.
Learn the essentials of balanced meals and physical activity. There might be more to it than you think!

11 March: Part 2 - Macronutrients: Under the Microscope
What is a macronutrient? What is a micronutrient? How can you make sure you’re getting the best amount of the nutrients YOU need? Find out how to get “more bang for your bite”.

18 March: Part 3 - Decoding Food Labels. Everything you need to know about nutrition labels- the list of ingredients, nutrition facts, and health claims!

25 March: Part 4 - Do “Fad” Diets Actually Work? Bust common myths and learn the facts on fad diets. Find out what really works!

24 March 2021
1000-11000






 
French
Maya






 


Nutrition for Your Heart and Mind 
What you eat will impact how you feel. There’s a link between gut health and brain health. There also are specific dietary patterns of eating that can impact cardiovascular health and mental health. What positive changes can you make to your eating habits to benefit both your heart and mind? 


 
30 March 2021
1000-11000







 
English
Maya







 
Nutrition for Your Heart and Mind 
What you eat will impact how you feel. There’s a link between gut health and brain health. There also are specific dietary patterns of eating that can impact cardiovascular health and mental health. What positive changes can you make to your eating habits to benefit both your heart and mind? 


* A confirmation email in the form of a meeting request will be sent shortly after your registration. Please accept this meeting request.

Visit HP's YouTube Chanel to view what you missed.

Can't find the topic or language you're looking for? Visit the Health Promotion HQ site for other webinar recordings.