Downtown Fitness Facilities

Fitness Facilities

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Fitness facilities are temporarily closed and the classes are cancelled. Virtual Fitness Classes are available at https://www.cafconnection.ca/National/New-Virtual-Services/PSP-Virtual-Fitness-Schedule.aspx. For the latest program news and fitness updates please follow @pspfitnessottawa on Instagram. If a FORCE Evaluation is needed for deployment, please email ncrfitness.cprcn@forces.gc.ca where all requests will be triaged and actioned appropriately based on deployment date(s).

Downtown

  • Please check this page often for schedule updates and cancellations.
    • Note that all participants must preregister for the Spin Classes at NDHQ by signing in the binder in the Fitness office located in the gym. 
    • Fitness Class Descriptions
  • Force Evaluation Room
    • The Force Evaluation Room is open Monday to Friday from 0700 to 1500 hrs for Open PT. Please call (613) 943-5445 for more information.
    • The FORCE Evaluation room located at BS-046A in the Mg Pearkes Bldg. does not have change rooms.
    • Please change in the NDHQ gym change rooms located on the 5th floor, North Tower, and use the 5A North Tower Stair well or the freight elevator to make your way to the basement.

Locations