Downtown Fitness Facilities

Fitness Facilities

Work Notice at Pearkes Hot water heater serving the women’s locker room on 5 North Tower will be replaced starting at 1800hrs on Monday May 27. The replacement and reheating of water will last several hours with hot water being fully restored by Tuesday morning. An alternate shower is located in the basement women’s locker room and an accessible alternative is located beside the men’s locker room on 5 North Tower.


  • Please check this page often for schedule updates and cancellations.
    • Note that all participants must preregister for the Spin Classes at NDHQ by signing in the binder in the Fitness office located in the gym. 
    • Fitness Class Descriptions
  • Force Evaluation Room
    • The Force Evaluation Room is open Monday to Friday from 0700 to 1500 hrs for Open PT. Please call (613) 943-5445 for more information.
    • The FORCE Evaluation room located at BS-046A in the Mg Pearkes Bldg. does not have change rooms.
    • Please change in the NDHQ gym change rooms located on the 5th floor, North Tower, and use the 5A North Tower Stair well or the freight elevator to make your way to the basement.