Become a youth ambassador!
MFRC Youth Ambassadors

Become a youth ambassador!

Become a leader in your community by joining the MFRC Youth Ambassadors. Your MFRC is offering a workshop alongside Volunteer Ottawa to introduce volunteering to youth ages 13 to 18.


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Get ready for the season!
Hockey

Get ready for the season!

Registrations are open.


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Let's celebrate Halloween!
Brain Train Halloween Party!

Let's celebrate Halloween!

Your MFRC’s weekly Brain Train will be celebrating Halloween by throwing a spooktacular party on October 30th!


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November 6, at Connaught Ranges and Primary Training Centre
Take Our Kids to Work Day

November 6, at Connaught Ranges and Primary Training Centre

For Grade 9 / Secondary 3 students


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Fall 2019 Calendar
Ottawa Health Promotion

Fall 2019 Calendar

The fall 2019 workshop calendar is now available – register today!


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CHAMPIONS!
Recreation

CHAMPIONS!

A new sports program for youth of military families. Program starts September 29th


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Serving those who serve
Welcome

Serving those who serve

The Personnel Support Programs and Military Family Resource Centre welcome you.

Welcome Package
New to the NCR?

New to the NCR?

Visit our new interactive welcome package to learn more about our program

Hylands Golf Club
Host Your Winter Event at Hylands Golf Club

Host Your Winter Event at Hylands Golf Club

Enjoy free parking, full-service bar and great on-site catering.

Join us!
Playgroup on the road

Playgroup on the road

The MFRC's Wednesday playgroup is going on the road!

PSP Military Housing
Affordable housing for Junior Non-Commissioned CAF

Affordable housing for Junior Non-Commissioned CAF

Find out more!

Fitness Schedules
PSP Fitness Facilities

PSP Fitness Facilities

Find a fitness class in your area

Donate Now
Support Military Families

Support Military Families

Help your local MFRC strengthen the capacity to which we can provide services for our community

Messes in the NCR
Messes

Messes

Find your Mess in the National Capital Region

Parcel Service
Parcel Service

Parcel Service

Sending letters and packages can be a wonderful way to keep in touch with loved ones and friends ser

What's New?
Map of the National Capital Region

Locations

Canadian Forces Newspapers
Youth Reporter Competition

Youth Reporter Competition

The winner will receive a win a grand prize package and a scholarship!
HOPE Program
Helping Our Peers by Providing Empathy

Helping Our Peers by Providing Empathy

Peer support program for bereaved military families
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Children & Teens
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