Serving those who serve
Welcome

Serving those who serve

The Personnel Support Programs and Military Family Resource Centre welcome you.

Volunteer with us
Volunteer

Volunteer with us

Get Involved and Volunteer to Serve Military Families


More Info
Parent/Caregiver Support
Parents & Caregivers

Parent/Caregiver Support

The MFRC supports parents in their caregiving role and provides opportunities for the healthy development of children and youth.


More Info
September 29th
VIA Rail Giveaway

VIA Rail Giveaway

Win a pair of tickets to see the Ottawa Redblacks take on the Saskatchewan Roughriders

The Race
The Race Across Canada Event

The Race Across Canada Event

Register your team now! The race kicks off on 2 October and runs for 5 weeks until 3 November.

MFRC Calendar
MFRC Calendar

MFRC Calendar

Visit our calendar to learn more about events and programs organized by MFRC-NCR

Run/Walk to Quit
First Session: Friday 29 September 2017

First Session: Friday 29 September 2017

A new 6-week program that combines tobacco cessation with running and walking

Donate Now
Support Military Families

Support Military Families

Help your local MFRC strengthen the capacity to which we can provide services for our community

Fitness Schedules
PSP Fitness Facilities

PSP Fitness Facilities

Find a fitness class in your area

Messes in the NCR
Messes

Messes

Find your Mess in the National Capital Region

Interactive Welcome Package
New to the NCR?

New to the NCR?

Download this interactive welcome package to find out more about the services and programs we offer

What's New?
Map of the National Capital Region

Locations

Get Social With Us
Follow PSP on Facebook

Follow PSP on Facebook

Stay up-to-date on PSP news, programs and contests
Now Available
CFMWS Annual Report

CFMWS Annual Report

Get a glimpse of the CFMWS various accomplishments in 2016-2017.

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