Registrations are open!
CFSU(O) Command Team's Golf Tournament

Registrations are open!

Players of all levels are welcome to join the competition at Hylands Golf Club.


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Fall 2019 Calendar
Ottawa Health Promotion

Fall 2019 Calendar

The fall 2019 workshop calendar is now available – register today!


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Summer starts here!
PSP swimming pool

Summer starts here!

Get your aquatics membership today!


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Join us!
The Big Welcome

Join us!

Join us and explore the services your MFRC NCR has to offer you, along with other services and activities available to CAF members in the NCR all in one place.


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All are welcome, Register now!
New Insights Into Mental Health Conference

All are welcome, Register now!

This conference is designed for all Mental Health professionals and frontline workers, as well as family members and caregivers supporting loved ones.


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Living summer to the fullest!
Summertime Living

Living summer to the fullest!

Browse through the feature articles, recipes and safety tips that Strengthening the Forces has prepared for you.


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Serving those who serve
Welcome

Serving those who serve

The Personnel Support Programs and Military Family Resource Centre welcome you.

Register today!
Annual General Meeting

Register today!

Please join the Military Family Resource Centre of the National Capital Region for its 27th Annual General Meeting.


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Welcome Package
New to the NCR?

New to the NCR?

Visit our new interactive welcome package to learn more about our program

Hylands Golf Club
Become a member today!

Become a member today!

Hylands Golf Club provides 1st class golf in the NCR to CAF members, and their family.

Join us!
Playgroup on the road

Playgroup on the road

The MFRC's Wednesday playgroup is going on the road!

CAF Sports Day
Many activities will take place in the NCR

Many activities will take place in the NCR

Registrations will open on August 27th

Fitness Schedules
PSP Fitness Facilities

PSP Fitness Facilities

Find a fitness class in your area

Donate Now
Support Military Families

Support Military Families

Help your local MFRC strengthen the capacity to which we can provide services for our community

Messes in the NCR
Messes

Messes

Find your Mess in the National Capital Region

Parcel Service
Parcel Service

Parcel Service

Sending letters and packages can be a wonderful way to keep in touch with loved ones and friends ser

What's New?
Map of the National Capital Region

Locations

HOPE Program
Helping Our Peers by Providing Empathy

Helping Our Peers by Providing Empathy

Peer support program for bereaved military families
Healthy Relationships Campaign
CALL FOR PARTICIPANTS

CALL FOR PARTICIPANTS

Your experience is valuable and sharing your story can help others in the CAF community
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