Facilities, program and services updates.
COVID-19 Update

Facilities, program and services updates.

Please check here for the latest news on what’s available in your community.


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Health Promotion workshops at NDHQ Carling.
Fall Workshops

Health Promotion workshops at NDHQ Carling.

Register for the upcoming courses.


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Looking for virtual programs/services in English and/or French?
Official Languages

Looking for virtual programs/services in English and/or French?

See our full range of webinars, info sessions, fitness workouts, events, and more.


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PSP Fitness Centres are now open
FITNESS CENTRES REOPENING

PSP Fitness Centres are now open

Select locations have now reopened at a reduced capacity with new safety measures.


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Any time. Any reason.
FAMILY INFORMATION LINE

Any time. Any reason.

1-800-866-4546 (00-800-771-17722 international)


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Health Promotion Webinars
Daily Webinars

Health Promotion Webinars

Join the Health Promotion webinars to keep you and your family healthy.


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Ideas and activities
Busy Hands

Ideas and activities

Discover a multitude of activities for kids, teens, families and adults to help you stay active in the most creative ways!


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Keep counting on the PSP reconditioning team while fighting COVID-19
Reconditioning

Keep counting on the PSP reconditioning team while fighting COVID-19

Contact our experts to receive custom training programs, progress reports and live video coaching sessions from the comfort of your home.


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Contact us!
#StrongerTogether

Contact us!

The MFRC NCR staff is working remotely but is still here to serve the community.


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Welcome Package
New to the NCR?

New to the NCR?

Visit our new interactive welcome package!

Donate Now
Support Military Families

Support Military Families

Help your local MFRC strengthen the capacity to which we can provide services for our community

Learn a new language!
Second Language Training

Second Language Training

Discover what we have to offer for Second Language Training.

DFIT.ca
Keep a healthy routine even at home!

Keep a healthy routine even at home!

An online resource featuring fitness for military members and for families and veterans.

What's New?
PSP Sleep Aid
Has COVID-19 Interfered with your sleep?

Has COVID-19 Interfered with your sleep?

Check out PSP’s recommendations to help improve the quality of your sleep today
Online Career Development
Free online career development sessions

Free online career development sessions

Every year—from September to June—we offer military spouses access to free online career development
Welcome Package
Adults
Youth
Facilities
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