Join us!
Let's Talk Series

Join us!

“Let’s Talk” is an exciting new psychoeducational series hosted by your MFRC’s Family Wellness Team. Join us as we discuss key topics each month!


More Info
Complete it to earn a fit shirt
Forces Fit Challenge

Complete it to earn a fit shirt

Register before 23 January


More Info
Join us!
Spaces Available

Join us!

Spots are still available in our 18 months to 2 and half year toddler room


More Info
Serving those who serve
Welcome

Serving those who serve

The Personnel Support Programs and Military Family Resource Centre welcome you.

Welcome Package
New to the NCR?

New to the NCR?

Visit our new interactive welcome package to learn more about our program

Hylands Golf Club
Become a member today!

Become a member today!

Hylands Golf Club provides 1st class golf in the NCR to CAF members, and their family.

Join us!
Playgroup on the road

Playgroup on the road

The MFRC's Wednesday playgroup is going on the road!

Hockey Recruitment
Hockey is Back!

Hockey is Back!

Young and Old-Timers, sign up today!

Fitness Schedules
PSP Fitness Facilities

PSP Fitness Facilities

Find a fitness class in your area

Donate Now
Support Military Families

Support Military Families

Help your local MFRC strengthen the capacity to which we can provide services for our community

Messes in the NCR
Messes

Messes

Find your Mess in the National Capital Region

Parcel Service
Parcel Service

Parcel Service

Sending letters and packages can be a wonderful way to keep in touch with loved ones and friends ser

What's New?
Map of the National Capital Region

Locations

Fitness
FORCE Rewards Program

FORCE Rewards Program

Recognizing Canadian Armed Forces personnel who achieve high levels of health-related fitness
Veteran Family Program
Transitioning from military to post-service life?

Transitioning from military to post-service life?

VFP is designed to support the unique needs of medically releasing CAF members, vets and families
Logo
Logo
Logo
Adults
Children & Teens
Facilities
In My Community
Contact Us
In order to provide complete functionality, this web site needs your explicit consent to store browser cookies. If you don't allow cookies, you may not be able to use certain features of the web site including but not limited to: log in, buy products, see personalized content, switch between site cultures. It is recommended that you allow all cookies.