Events at military bases across Canada and OUTCAN
CAF Sports Day

Events at military bases across Canada and OUTCAN

Discover the activities that will take place in the NCR!


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Fall 2019 Calendar
Ottawa Health Promotion

Fall 2019 Calendar

The fall 2019 workshop calendar is now available – register today!


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Join us!
The Big Welcome

Join us!

Join us and explore the services your MFRC NCR has to offer you, along with other services and activities available to CAF members in the NCR all in one place.


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CHAMPIONS!
Recreation

CHAMPIONS!

A new sports program for youth of military families. Program starts September 29th


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All are welcome, Register now!
New Insights Into Mental Health Conference

All are welcome, Register now!

This conference is designed for all Mental Health professionals and frontline workers, as well as family members and caregivers supporting loved ones.


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Serving those who serve
Welcome

Serving those who serve

The Personnel Support Programs and Military Family Resource Centre welcome you.

Register today!
Annual General Meeting

Register today!

Please join the Military Family Resource Centre of the National Capital Region for its 27th Annual General Meeting.


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Welcome Package
New to the NCR?

New to the NCR?

Visit our new interactive welcome package to learn more about our program

Hylands Golf Club
Become a member today!

Become a member today!

Hylands Golf Club provides 1st class golf in the NCR to CAF members, and their family.

Join us!
Playgroup on the road

Playgroup on the road

The MFRC's Wednesday playgroup is going on the road!

PSP Military Housing
Affordable housing for Junior Non-Commissioned CAF

Affordable housing for Junior Non-Commissioned CAF

Find out more!

Fitness Schedules
PSP Fitness Facilities

PSP Fitness Facilities

Find a fitness class in your area

Donate Now
Support Military Families

Support Military Families

Help your local MFRC strengthen the capacity to which we can provide services for our community

Messes in the NCR
Messes

Messes

Find your Mess in the National Capital Region

Parcel Service
Parcel Service

Parcel Service

Sending letters and packages can be a wonderful way to keep in touch with loved ones and friends ser

What's New?
Map of the National Capital Region

Locations

Fitness
FORCE Rewards: What is your story?

FORCE Rewards: What is your story?

Recognizing Canadian Armed Forces personnel who achieve high levels of health-related fitness
HOPE Program
Helping Our Peers by Providing Empathy

Helping Our Peers by Providing Empathy

Peer support program for bereaved military families
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Adults
Children & Teens
Facilities
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