News site

The Guard

The Guard

The MFRC-NCR team are continuing to support the National Capital Region military family community throughout the pandemic. Our business hours are 8:00 am to 4:00 pm. However, due to COVID-19 and construction taking place, the Uplands Military Community Centre at 330 Croil Private is closed.​
For additional support or information, please contact us at or visit our staff directory for additional email addresses.

NCR Defence Community News

The Guard wants to hear your stories. We encourage every member of the local Defence Community to submit articles and photos they would like to share with their peers. If you have an event, a program update or an accomplishment to promote, of know of someone else who does, please do not hesitate to email us.  

Contact us

(613) 947-0755

Editorial Board

Editor-in-Chief: Colonel Angela Banville, Commandant CFSU(O)
Publisher: Luc Girard, Senior Manager, PSP Ottawa
Content Manager: Major Mario Couture, Senior Public Affairs Officer, CFSU(O)
Editor: Catherine Villeneuve, Communications Advisor - Digital Publication Coordinator, CFSU(O)