New! Check out the updated

Check out the improvements to! The changes are part of our continuous effort to adapt and improve the platform to make it more user friendly, providing a better tool to help the CAF community remain fit, with a fun and interactive program. 

What’s Changed?
  • A seamless new user interface that will improve functionality and be more visually appealing.
  • Our certified PSP Exercice library is now more simple and easy to use.
    Learn how to find the PSP Exercise Library with this video

What’s Next?
The next step in this improvement process will be making available through a mobile app, allowing for offline usage.