Weight & Cardio Room PSP North Bay Share: Weight & Cardio Room The 22 Wing Fitness and Wellness Centre weight and cardio room offers a wide variety of equipment and free weights to ensure that you achieve all of your fitness goals. Cardio Jacobs Ladder Treadmills Stationary bikes Spin Bikes Ellipticals Stairmaster Row Machine We also have a variety of selectorize weight equipment that target all major muscle areas: Weight Equipment Adductor & Abductor Seated Cable Row Pull-ups/Dips Assisted Hack Squat Rope Trainer Squat Rack Leg Curl Pec Deck Station Calve Raise Shoulder Press Seated Crunch Chest Press Lat Pull Smith Machine Bicep & Tricep Curl Free Weights & Kettle Bells And so much more! Contacts Front Desk/Recreation Attendants 705-494-2011 ext. 2610
Weight & Cardio Room The 22 Wing Fitness and Wellness Centre weight and cardio room offers a wide variety of equipment and free weights to ensure that you achieve all of your fitness goals. Cardio Jacobs Ladder Treadmills Stationary bikes Spin Bikes Ellipticals Stairmaster Row Machine We also have a variety of selectorize weight equipment that target all major muscle areas: Weight Equipment Adductor & Abductor Seated Cable Row Pull-ups/Dips Assisted Hack Squat Rope Trainer Squat Rack Leg Curl Pec Deck Station Calve Raise Shoulder Press Seated Crunch Chest Press Lat Pull Smith Machine Bicep & Tricep Curl Free Weights & Kettle Bells And so much more! Contacts Front Desk/Recreation Attendants 705-494-2011 ext. 2610