Teen Weight Training
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Teen Weight Training


The cardio course is a prerequisite to the Teen Weight Training Course. The Cardio portion can be done anytime at DDH by a staff member if time allots. Once the cardio portion is completed, written documentation must go to the Rec Plex to have the changes made to the CAC membership.

Teen Weight Training
Upcoming Course Dates:
28 May 2017 6:30pm-9:30pm
18 June 2017 6:30pm-9:30pm
Registration Required