Managing Angry Moments (MAM)
This workshop examines and addresses issues of anger (while they are still manageable) in order to prevent the possibility of their escalation to physical or verbal aggression. It is designed to meet the needs of a non-violent CAF population. Participants will learn to recognize their triggers and thought patterns as well as strategies to effectively handle anger.
Please see our schedules for Health Promotion course dates.
Please note: Pre registration is mandatory. Appropriate authorization is required for course attendance. Please forward completed form to HP by fax at 613-588-4701 or EMAIL or Garrison Mail (Dundonald Hall, Building P-118).