Managing Angry Moments

Managing Angry Moments (MAM)

Anger is a strong emotion. Did you know that an average person experiences one anger related incident every day? As an emotional state, anger can vary in intensity, duration and frequency and is even accompanied by physiological changes. So let us teach you the tools to identify personal anger and how to apply those skills.

Please see our schedules for Health Promotion course dates. 

Registration Form

Please note: Pre registration is mandatory. Appropriate authorization is required for course attendance. Please forward completed form to StF by fax at 613-588-4701 or EMAIL or Garrison Mail.