Weight Wellness Lifestyle Program

Weight Wellness Lifestyle Program (WWLP) Want a healthier lifestyle?

This program will provide participants with information about healthy physical activity, healthy eating and healthy body weights.  The world of nutrition can be overwhelming and confusing.  Our program covers a variety of topics to set you up for success, whatever your goals are!  Menu planning, goal setting and moving more are key strategies utilized in the course.

Please see our schedules for Health Promotion course dates. 

Register ONLINE

Please note: Pre registration is mandatory. Appropriate authorization is required for course attendance. Please forward completed form to HP by EMAIL or Garrison Mail (Dundonald Hall, Building P-118).