Adult Gymnastics and Physical Training

Adult Gymnastics and Physical Training Not just for kids!

The Petawawa Gymnastics Club has been providing quality sport to Petawawa for over 20 years!  We have programming suitable for all ages and all skill levels.  All of our coaches are certified through the National Coaching Certification Program (NCCP) and are members in good standing with Gymnastics Ontario.

Military Styled Gymnastics - Personal Training Program
Ages 18+

Try mixing up your workout routine with this intense gymnastic based training program. Over the course of eight weeks you will be introduced to the different apparatuses accessed in the artistic gymnastic program and how to use them to maximize your fitness potential. This course has been designed to mimic a professional gymnast physical training program. We will focus on flexibility, strength, endurance, coordination along with progressive skill development and performance sequences. This full body workout will leave you sore, but wanting more!  No gymnastics experience required for registration.

Artistic Gymnastics
AGES 16+

The adult recreational gymnastics program is a fun fitness option for those looking to either learn some new skills or for those looking to maintain skills they already have. This is a punch card program in which each punch card has ten lessons available. 

Ages 16+

Try out PGC's new Adult Trampoline program and reach new physical fitness heights. This course is designed to work with individuals of different skill levels on the many different skills and drills assosicated with the sport of trampoline.  No matter what your experience or training this high energy program is a flipping fun alternative to include in your weekly workout.  Jumping isn't just for kids!

Still need more information? Please contact Petawawa Gymnastics Club at 613-687-2833 or EMAIL.  

Gymnastics Ontario fee of $25 is a prerequisite for all Petawawa Gymnastic Club classes. Insurance coverage dates are from 1 July 2018 to 30 June 2019.

Register ONLINE