Weight Room Orientation

Weight Room Orientation

New to Dundonald Hall and want to learn how to use the cardio and weight room machines? This 2 hour course will introduce adults to the DDH Weight Room and cardiovascular machines and walk through a basic program, utilizing the weight room machines. A weight room orientation handout and program tracking sheet is included with the program.

All classes/courses are subject to change without notice. Minimum numbers may apply. 

Upcoming Course Dates
1:00-3:00 pm | 21 November 2019 | Dundonald Hall Weight Room
1:00-3:00 pm | 14 January 2020 | Dundonald Hall Weight Room
1:00-3:00 pm | 20 February 2020 | Dundonald Hall Weight Room 

PSP Plan $20 / NON PSP Plan $50

Register ONLINE