Medicine Ball

Practice Fitness Testing


Practice Fitness Testing

Every month our department offers Practice Fitness Tests to members of the CF. Participating in a practice test will provide the CF member with:
  • Knowledge of their current fitness level within the CF’s standard or specialist requirements;
  • An idea of what components need improvement, and a chance to adjust their current fitness program accordingly; and
  • The opportunity to become familiar with the expectations of each test and the proper protocols for each exercise.
 Practice Fitness Tests
Practice SPECIALIST Tests:

Can be booked individually.  
To register, contact the Fitness Coordinator 204-765-3000 ext. 3899.

Registration must be submitted by 1600 hrs one day prior to practice test