Stress Take Charge

Stress: Take Charge

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Stress: Take Charge

May focuses on taking charge of your stress

We are kicking things into high gear by recognizing Mental Health Week from 3-9 May. This is a Canadian tradition where schools, communities, and workplaces come together to celebrate, protect, and promote mental health.  This year’s theme is #GetReal about you how you feel.  The pandemic has resulted in a high degree of uncertainty and disruption to our lives, and it is not unusual to feel a heightened degree of anxiety and worry about the potential impact on your mental health. The Health Promotion department has a full listing of webinars, support groups and contacts available to assist you with any issues that you, a loved one, friend or colleague may be experiencing, #AllLivesMatter.

For more information please visit our Facebook or Instagram pages
Call us at 204-765-3000 ext 3868
Email us at ShiloHealthPromotion@forces.gc.ca
Or drop by our office located in the Canex mall.