Monthly Programs for Adults

Monthly Programs for Adults

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Monthly Adult Programs @ the MFRC

The Shilo MFRC offers monthly programs specifically for adults. Check them out below!
*if you have an ideas or a suggestion on a program you'd be interested in facilitating or participating in, please let us know! 
Contact Info: 
Shilo MFRC
204-765-3000 ext. 3352
shilo.mfrc@outlook.com

Upcoming programs:
Stroller Fitness 
Come out and meet some other moms for this fun and exciting way to tone up your muscles! Meet Brett at the GSH & she will lead you in a walk through the community while incorporating some simple, but effective ways, to exercise along the way. 
Please bring a stroller and water bottle to this drop in program. 
Mondays (May 6-June 24 - no class May 20) 
10:00-10:40 a.m. 
Parent/child program (minimum 6 weeks post-partum)
Free for military member & GSH cardholders or $3.00 drop in fee
Instructor: Brett Olson 
Meet in the GSH front lobby
No registration required
Please Note: Weather permitting (if weather is not ideal, the program will run inside)

Business Information Seminar
Free tax help for your small business. The CRA Liaison Officer will cover: business tax deductions, common tax errors, offer helpful tools, general bookkeeping concepts and best practices. Refreshments will be served.
Tuesday, May 7
6:00-8:00 p.m. 
$2 per participant
Meet at the MFRC
Register & pay by noon on Friday, May 3

Spring Into Summer
Try out your green thumb by putting together a beautiful hanging basket to brighten up the exterior of your home.
Thursday, May 23
5:00-8:30 p.m.
$17 per participant experiencing a deployment 
$22 per participant not experiencing a deployment
Meet at the MFRC for 5pm - will be travelling to the Green Acres Colony as a group
Register & pay by noon on Friday, May 17
*offsite childcare vouchers available for families dealing with deployment.

Community Connections
This new monthly MFRC group wants you to help bring the community together! Whether you are new to the community or have you been here for years, join us for friendly conversation and fun activities! Follow the Shilo MFRC Community Connections Facebook page for more information. Registration encouraged but walk-ins are welcome!
Wednesday, May 29
6:00-8:00 p.m. 
Location TBA
Register by noon on Friday, May 24
*offsite childcare vouchers available for deployed families.

You can register for any of the above programs by visiting the MFRC monthly newsletter. Payment can be made at the MFRC front desk Monday-Friday, between the hours of 8:00 a.m. & 4:30 p.m. Cash/debit/credit accepted.