The Canadian Armed Forces Tobacco Cessation Initiatives
You know that quitting tobacco will be good for you and everyone around you.
Your Quality of Life
Those Around You
"I can quit using tobacco with a good plan."
Why Choose Butt Out?
Research shows the best success rates for tobacco cessation come from a combination of behaviour modification, support, and medications to increase cessation success. BUTT OUT gives specific guidance to help change behaviour associated with tobacco use by providing motivational emails and regular contact throughout the program. These emails and support reinforce your decision to quit using tobacco.
Why Butt Out works
You may be eligible to get nicotine replacement therapies or medications at DND expense if you participate in BUTT OUT.
What does Butt Out help you do?
The first step of your journey is your desire to stop using tobacco. Butt Out helps strengthen your commitment and readiness to continue on this journey.
BUTT OUT is available in two formats: self-directed program and/or a group format. All Bases/Wings have access to the BUTT OUT program, regardless of size.
BUTT OUT was developed by CAF Health Services, Directorate of Force Health Protection as part of Strengthening the Forces (STF) health promotion programs for the CAF.
For more information on Butt Out, contact your Health Promotion office.