Workshop (Date TBC)
Free Workshop: Lose Your Luggage & Love It
Motivating Yourself to Take Action & Take Control of Your Life
“Lose Your Luggage and Love It: Motivating Yourself to Take Action & Take Control of Your Life”
This 1-3 hour free workshop (presented by Breanne Mullen from Canadian mental Health) is for anyone who is looking at making changes in their lives; ‘Lose Your Luggage’ looks at how to set goals and make action plans. It explores the barriers, like difficult emotions, negative thinking, low self esteem, guilt and poor communication that get in the way of completing these plans and making the changes we want. It looks at forgiveness and how we can forgive others and ourselves. It explores guilt and how to let go of it. It teaches how to change negative thinking into positive.
Register your interest below.