Learn About Our Focus Areas and Training Workshops

Our Training Programs

The training programs promulgated and made available by the Living Well in Suffield Project create and support well-being in our community from among the 4 pillars of health promotion and the readiness and resiliency concepts of the Canadian Army Integrated Performance Strategy.
 

4 PILLARS
Social Wellness
Nutritional Wellness
Injury Prevention & Active-Living
Addictions Awareness & Prevention
 
CANADIAN ARMY INTEGRATED PERFORMANCE STRATEGY
Readiness
Resiliency

Wellness Wednesday