Share: Wellness Wednesday Welcome to the Wellness Wednesday component of the LEP. All members of the local Defence team are welcome and encouraged to take part. Pick a challenge from the list below, as each becomes available. No registration is required (though it is available upon request) Once you are done, write back to firstname.lastname@example.org in order to claim a prize and to be added to the mailing list. December 2019: Bonus Pre-Season Challenge January 2020: Sleep (Available 15 January) February 2020: Nutrition (Availabe 5 February) March 2020: Activity (Available 4 March) April 2020: Sleep (Available 1 April) May 2020: Nutrition (Available 6 May) June 2020: Activity (Available 3 June) Not what you were looking for? May we suggest Workout at Work?