Life Extension Programme 2019-2020

Life Extension Programme 2019-2020

The Life Extension Programme (LEP) is a local initiative that provides our local Defence team with opportunities to be healthy and well.

For the upcoming year, we provide you with your choice from among 3 different pathways:

1. Wellness Wednesday: For anyone worried about your health and not having yet taken your first step.

2. Workout at Work: For anyone in fair health and ready to be more physically active, without having to change into gym clothes or going to a gym.

3. Fit for FORCE: For anyone healthy and ready to pursue physical fitness more aggressively.

Check back here in mid-November for full details and in order to get going.