Taekwondo

Taekwondo Taekwondo

Tae Kwon Do helps to keep body conditioned and mind clear.  It provides self-confidence and self-control.  All of these are quite vital to a happier and longer life. However, Tae Kwon Do is physically very demanding and requires high level of flexibility hence it is generally suited to younger audiences as they are more flexible. Through our regular weekly classes at the CRF, we will teach your kids the art of kicking and striking which can become a vital part of their growth and development into disciplined citizens.

Taekwondo runs from September to December.

Contact Jenny at the Rec Centre for more information: 403-544-4153