Drop-In Physical Training

Drop-In PT

Take advantage of these FREE classes brought to you by PSP's Sports & Fitness Instructors.
0700 hrs classes are CAF Only // 1200 hrs classes are open to CRA Members

MONDAY
0700 hrs
TRX with West
1200 hrs HIIT Circuit with West 

TUESDAY
0700 hrs
Foundations of Movement with Avalon

WEDNESDAY
1200 hrs Foundations of Movement with Avalon

THURSDAY
0700 hrs Strength Training with Dalton (17 Oct Start Date)